Jan Hedegaard 4:49 row
1,015m
Meters
4:49.0
Time
2:22.3
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
April 05, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,015m | 2:22.3 | 121 | 717 | 25 |
| 1:53.5 | 400m | 2:21.8 | 123 | 721 | 26 |
| 3:46.5 | 400m | 2:21.2 | 124 | 727 | 27 |
| 4:49.0 | 215m | 2:25.3 | 114 | 692 | 24 |
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Workout Graph
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