Jan Hedegaard 500m row
500m
Meters
2:21.4
Time
2:21.4
Pace
29
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
April 07, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 26 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 27 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 26 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 28 |
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