Jan Hedegaard 500m row
500m
Meters
2:22.2
Time
2:22.2
Pace
28
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
April 12, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 25 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 25 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 26 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 26 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 25 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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