Jan Hedegaard 1500m row
1,500m
Meters
7:11.4
Time
2:23.8
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
April 19, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.4 | 1,500m | 2:23.8 | 118 | 705 | 25 |
| 1:26.0 | 300m | 2:23.3 | 119 | 709 | 26 |
| 1:26.5 | 600m | 2:24.1 | 117 | 702 | 25 |
| 1:26.7 | 900m | 2:24.5 | 116 | 699 | 26 |
| 1:26.1 | 1,200m | 2:23.5 | 118 | 707 | 25 |
| 1:26.1 | 1,500m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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