Jan Hedegaard 1500m row
1,500m
Meters
7:11.7
Time
2:23.9
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
April 21, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,500m | 2:23.9 | 117 | 704 | 25 |
| 1:26.6 | 300m | 2:24.3 | 116 | 700 | 26 |
| 1:26.6 | 600m | 2:24.3 | 116 | 700 | 25 |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 25 |
| 1:26.3 | 1,200m | 2:23.8 | 118 | 704 | 26 |
| 1:25.7 | 1,500m | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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