Jan Hedegaard 500m row
500m
Meters
2:15.2
Time
2:15.2
Pace
30
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
May 13, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 26 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 27 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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