Jan Hedegaard 1500m row
1,500m
Meters
7:07.6
Time
2:22.5
Pace
85
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
May 13, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,500m | 2:22.5 | 121 | 715 | 26 |
| 1:28.0 | 300m | 2:26.6 | 111 | 681 | 26 |
| 1:26.5 | 600m | 2:24.1 | 117 | 702 | 25 |
| 1:25.0 | 900m | 2:21.6 | 123 | 723 | 26 |
| 1:24.4 | 1,200m | 2:20.6 | 126 | 732 | 26 |
| 1:23.7 | 1,500m | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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