Jan Hedegaard 14:59 row
3,104m
Meters
14:59.8
Time
2:24.9
Pace
174
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
May 21, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.8 | 3,104m | 2:24.9 | 115 | 695 | 25 | 132 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 | 123 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 135 |
| 14:59.0 | 627m | 2:22.7 | 120 | 714 | 25 | 139 |
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Workout Graph
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