Jan Hedegaard 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
June 02, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 26 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 26 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 27 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 26 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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