Jan Hedegaard 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
57
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
June 09, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 26 | 118 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 | 106 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 27 | 116 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 26 | 123 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 26 | 124 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 25 | 124 |
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Workout Graph
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