Jan Hedegaard 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
June 14, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 26 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 27 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 27 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 26 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 26 |
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