Jan Hedegaard 15:00 row
3,118
Meters
15:00.0
Time
2:24.3
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
June 23, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,118 | 2:24.3 | 116 | 700 | 175 | 25 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 0 | 26 |
| 6:00.0 | 618 | 2:25.6 | 113 | 690 | 0 | 25 |
| 9:00.0 | 623 | 2:24.4 | 116 | 699 | 0 | 26 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 0 | 26 |
| 15:00.0 | 634 | 2:21.9 | 122 | 721 | 0 | 26 |
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Workout Graph
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