Jan Hedegaard 15:03 row
3,162m
Meters
15:03.9
Time
2:22.9
Pace
179
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
July 07, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,162m | 2:22.9 | 120 | 712 | 25 |
| 15:03.0 | 3,162m | 2:22.7 | 120 | 713 | 25 |
| 6:00.0 | 1,251m | 56:22.8.1 | -34 | 182 | 25 |
| 6:00.0 | 25 | ||||
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 |
| 12:00.0 | 26 | ||||
| 15:03.0 | 644m | 2:22.0 | 122 | 719 | 25 |
| 15:03.0 | 25 |
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Workout Graph
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