Jan Hedegaard 15:03 row
3,136m
Meters
15:03.9
Time
2:24.1
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
July 09, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,136m | 2:24.1 | 117 | 702 | 25 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 |
| 15:03.0 | 637m | 2:23.6 | 118 | 706 | 25 |
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Workout Graph
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