Jan Hedegaard 15:00 row
3,119m
Meters
15:00.0
Time
2:24.2
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
July 23, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,119m | 2:24.2 | 117 | 701 | 25 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 26 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 25 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 25 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 25 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 25 |
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Workout Graph
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