Jan Hedegaard 14:56 row
3,129m
Meters
14:56.0
Time
2:23.1
Pace
177
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 25 |
Stroke Count | 380 |
July 28, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:56.0 | 3,129m | 2:23.1 | 119 | 710 | 25 |
6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 |
12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
14:56.0 | 612m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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