Jan Hedegaard 14:56 row

3,129m

Meters

14:56.0

Time

2:23.1

Pace

177

Calories

Average Watts119
Calories Per Hour710
Stroke Rate25
Stroke Count380

July 28, 2022 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
14:56.0 3,129m 2:23.1 119 710 25
6:00.0 1,261m 2:22.7 120 714 26
12:00.0 1,256m 2:23.3 119 709 26
14:56.0 612m 2:23.7 118 705 25

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Workout Graph

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