Jan Hedegaard 15:00 row
3,121m
Meters
15:00.0
Time
2:24.1
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
August 09, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,121m | 2:24.1 | 117 | 701 | 26 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 26 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 26 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 26 |
| 12:00.0 | 626m | 2:23.7 | 118 | 705 | 26 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 26 |
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Workout Graph
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