Jan Hedegaard 15:00 row
3,148m
Meters
15:00.0
Time
2:22.9
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
August 23, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,148m | 2:22.9 | 120 | 712 | 26 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 26 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 26 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 26 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 26 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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