Jan Hedegaard 15:00 row
3,146m
Meters
15:00.0
Time
2:23.0
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
August 25, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,146m | 2:23.0 | 120 | 711 | 26 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 26 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 26 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 26 |
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Workout Graph
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