Jan Hedegaard 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
September 17, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 26 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 27 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 26 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 27 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 26 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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