Jan Hedegaard 4:43 row
1,006m
Meters
4:43.1
Time
2:20.7
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
September 17, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,006m | 2:20.7 | 126 | 732 | 25 |
| 1:52.2 | 400m | 2:20.2 | 127 | 736 | 26 |
| 3:44.0 | 400m | 2:19.7 | 128 | 741 | 26 |
| 4:43.1 | 206m | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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