Jan Hedegaard 1000m row
1,000m
Meters
4:41.6
Time
2:20.8
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
September 24, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 26 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 26 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 27 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 27 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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