Jan Hedegaard 15:00 row
3,098m
Meters
15:00.0
Time
2:25.2
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
October 04, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,098m | 2:25.2 | 114 | 693 | 25 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 25 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 25 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 25 |
| 12:00.0 | 618m | 2:25.6 | 113 | 690 | 25 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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