Jan Hedegaard 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
November 22, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 25 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 26 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 25 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 26 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.