Jan Hedegaard 10:00 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
December 03, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 25 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 26 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 26 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 25 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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