Jan Hedegaard 10:00 row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
December 10, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 26 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 26 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 26 |
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Workout Graph
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