Jan Hedegaard 10:00 row
2,060m
Meters
10:00.0
Time
2:25.6
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
December 20, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 26 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 26 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 26 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 26 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
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Workout Graph
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