Jan Hedegaard 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
December 24, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 25 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 26 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 26 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 25 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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