Jan Hedegaard 15:00 row

3,059m

Meters

15:00.0

Time

2:27.1

Pace

170

Calories

Average Watts110
Calories Per Hour678
Stroke Rate25
Stroke Count378

January 07, 2023 14:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,059m 2:27.1 110 678 25
3:00.0 608m 2:28.0 108 671 25
6:00.0 609m 2:27.7 108 673 25
9:00.0 610m 2:27.5 109 675 25
12:00.0 615m 2:26.3 112 684 25
15:00.0 618m 2:25.6 113 690 25

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Workout Graph

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