Jan Hedegaard 15:00 row
3,059m
Meters
15:00.0
Time
2:27.1
Pace
170
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 25 |
Stroke Count | 378 |
January 07, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,059m | 2:27.1 | 110 | 678 | 25 |
3:00.0 | 608m | 2:28.0 | 108 | 671 | 25 |
6:00.0 | 609m | 2:27.7 | 108 | 673 | 25 |
9:00.0 | 610m | 2:27.5 | 109 | 675 | 25 |
12:00.0 | 615m | 2:26.3 | 112 | 684 | 25 |
15:00.0 | 618m | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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