Jan Hedegaard 1500m row
1,500
Meters
7:15.4
Time
2:25.1
Pace
84
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
January 27, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.4 | 1,500 | 2:25.1 | 114 | 694 | 84 | 24 | 128 |
| 1:27.5 | 300 | 2:25.8 | 113 | 688 | 0 | 25 | 117 |
| 1:27.5 | 600 | 2:25.8 | 113 | 688 | 0 | 24 | 124 |
| 1:27.3 | 900 | 2:25.5 | 114 | 691 | 0 | 25 | 130 |
| 1:27.1 | 1,200 | 2:25.1 | 114 | 693 | 0 | 24 | 133 |
| 1:26.0 | 1,500 | 2:23.3 | 119 | 709 | 0 | 25 | 140 |
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Workout Graph
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