Jan Hedegaard 11:20 row
2,305m
Meters
11:20.2
Time
2:27.5
Pace
127
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
February 01, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.2 | 2,305m | 2:27.5 | 109 | 674 | 25 | 115 |
| 6:54.3 | 1,400m | 2:27.9 | 108 | 671 | 25 | 112 |
| 11:20.3 | 905m | 2:26.9 | 110 | 679 | 25 | 119 |
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Workout Graph
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