Jan Hedegaard 13:59 row
3,010m
Meters
13:59.0
Time
2:19.3
Pace
173
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
February 28, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.0 | 3,010m | 2:19.3 | 129 | 744 | 25 | 134 |
| 3:46.7 | 800m | 2:21.6 | 123 | 723 | 25 | 122 |
| 7:29.6 | 800m | 2:19.3 | 129 | 745 | 26 | 131 |
| 11:10.9 | 800m | 2:18.3 | 132 | 755 | 26 | 141 |
| 13:59.2 | 610m | 2:17.9 | 133 | 758 | 25 | 145 |
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Workout Graph
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