Jan Hedegaard 13:52 row
3,016m
Meters
13:52.9
Time
2:18.0
Pace
175
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
March 02, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.9 | 3,016m | 2:18.0 | 133 | 757 | 25 | 143 |
| 3:43.0 | 800m | 2:19.3 | 129 | 744 | 26 | 132 |
| 7:24.2 | 800m | 2:18.2 | 132 | 755 | 26 | 143 |
| 11:03.4 | 800m | 2:17.0 | 136 | 768 | 26 | 150 |
| 13:52.9 | 616m | 2:17.5 | 134 | 762 | 25 | 150 |
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Workout Graph
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