Jan Hedegaard 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
58
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
April 12, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 25 | 144 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 26 | 133 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 26 | 141 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 26 | 147 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 26 | 149 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 25 | 150 |
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Workout Graph
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