Jan Hedegaard 2000m row
2,000m
Meters
9:33.8
Time
2:23.4
Pace
113
Calories
118
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 24 |
Stroke Count | 236 |
June 17, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 24 | 118 |
1:55.6 | 400m | 2:24.5 | 116 | 699 | 25 | 105 |
1:56.1 | 800m | 2:25.1 | 115 | 694 | 25 | 117 |
1:55.1 | 1,200m | 2:23.8 | 118 | 704 | 25 | 121 |
1:54.3 | 1,600m | 2:22.8 | 120 | 713 | 25 | 122 |
1:52.8 | 2,000m | 2:21.0 | 125 | 729 | 24 | 127 |
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Workout Graph
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