Jan Hedegaard 13:28 row
3,030m
Meters
13:28.7
Time
2:13.4
Pace
181
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 123 |
June 27, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.7 | 3,030m | 2:13.4 | 147 | 806 | 25 | 131 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 124 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 122 |
| 13:28.7 | 817m | 2:07.7 | 168 | 878 | 25 | 148 |
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Workout Graph
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