Jan Hedegaard 32:06 row
7,052m
Meters
32:06.1
Time
2:16.5
Pace
410
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 123 |
June 29, 2023 13:12:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 7,052m | 2:16.5 | 137 | 772 | 25 | |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 117 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 133 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 117 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 133 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 133 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 140 |
| 32:06.1 | 492m | 2:08.1 | 166 | 872 | 25 | 153 |
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Workout Graph
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