Jan Hedegaard 32:01 row
7,026m
Meters
32:01.0
Time
2:16.7
Pace
409
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 122 |
June 30, 2023 15:13:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.0 | 7,026m | 2:16.7 | 137 | 771 | 24 | |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 128 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 137 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 127 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 136 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 135 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 139 |
| 32:01.0 | 417m | 2:25.0 | 115 | 694 | 23 | 126 |
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Workout Graph
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