Jan Hedegaard 31:42 row
7,019m
Meters
31:42.1
Time
2:15.4
Pace
410
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 122 |
July 03, 2023 14:12:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.1 | 7,019m | 2:15.4 | 141 | 784 | 24 | |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 123 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 134 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 141 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 140 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 142 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 146 |
| 31:42.1 | 371m | 2:17.6 | 134 | 762 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.