Jan Hedegaard 32:07 row
7,023m
Meters
32:07.7
Time
2:17.2
Pace
407
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 124 |
July 06, 2023 14:09:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,023m | 2:17.2 | 135 | 765 | 25 | |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 125 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 132 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 137 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 130 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 141 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 142 |
| 32:07.7 | 489m | 2:10.5 | 157 | 841 | 25 | 146 |
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Workout Graph
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