Jan Hedegaard 8:30 row
2,015m
Meters
8:30.2
Time
2:06.6
Pace
126
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 120 |
July 24, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.2 | 2,015m | 2:06.6 | 172 | 893 | 25 | 141 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 128 |
| 8:30.2 | 839m | 2:05.2 | 178 | 912 | 25 | 154 |
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Workout Graph
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