Jan Hedegaard 29:42 row
7,008m
Meters
29:42.0
Time
2:07.1
Pace
436
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 122 |
July 26, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.0 | 7,008m | 2:07.1 | 170 | 886 | 25 | 150 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 134 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 145 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 153 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 153 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 152 |
| 29:42.0 | 1,108m | 2:07.2 | 170 | 884 | 25 | 163 |
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Workout Graph
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