Jan Hedegaard 19:58 row
4,684m
Meters
19:58.9
Time
2:07.9
Pace
289
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 122 |
July 27, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 4,684m | 2:07.9 | 167 | 874 | 25 | 139 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 117 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 148 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 145 |
| 19:58.9 | 1,157m | 2:09.1 | 162 | 858 | 25 | 149 |
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Workout Graph
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