Jan Hedegaard 17:35 row
4,025m
Meters
17:35.0
Time
2:11.0
Pace
243
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 123 |
August 09, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.0 | 4,025m | 2:11.0 | 155 | 835 | 24 | 147 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 143 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 146 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 151 |
| 17:35.0 | 584m | 2:12.7 | 150 | 815 | 24 | 149 |
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Workout Graph
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