Jan Hedegaard 17:36 row
4,009m
Meters
17:36.3
Time
2:11.7
Pace
241
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 123 |
August 12, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.3 | 4,009m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 17:36.2 | 593m | 2:11.7 | 153 | 827 | 24 |
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Workout Graph
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