Jan Hedegaard 13:11 row
3,025m
Meters
13:11.1
Time
2:10.7
Pace
183
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 123 |
August 12, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.1 | 3,025m | 2:10.7 | 157 | 838 | 24 | 142 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 143 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 142 |
| 13:11.1 | 723m | 2:12.1 | 152 | 821 | 24 | 141 |
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Workout Graph
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