Jan Hedegaard 34:54 row
8,015m
Meters
34:54.4
Time
2:10.6
Pace
486
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 123 |
August 13, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.4 | 8,015m | 2:10.6 | 157 | 840 | 24 | 138 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 123 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 135 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 139 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 143 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 140 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 146 |
| 34:54.4 | 1,122m | 2:11.1 | 155 | 833 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.