Jan Hedegaard 29:48 row
7,013m
Meters
29:48.4
Time
2:07.5
Pace
435
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 122 |
September 14, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.4 | 7,013m | 2:07.5 | 169 | 881 | 25 | 141 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 128 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 134 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 141 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 145 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 147 |
| 29:48.4 | 1,152m | 2:05.1 | 178 | 914 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.