Jan Hedegaard 29:38 row
7,007m
Meters
29:38.3
Time
2:06.8
Pace
436
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 121 |
September 16, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.3 | 7,007m | 2:06.8 | 171 | 889 | 25 | 142 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 132 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 136 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 140 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 148 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 148 |
| 29:38.2 | 1,102m | 2:06.2 | 174 | 898 | 25 | 148 |
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Workout Graph
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