Jan Hedegaard 4:29 row
1,011m
Meters
4:29.3
Time
2:13.1
Pace
60
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 72 |
September 17, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,011m | 2:13.1 | 148 | 809 | 26 | 120 |
| 4:29.3 | 1,012m | 2:13.0 | 149 | 811 | 26 | 120 |
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Workout Graph
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